我們?yōu)槭裁匆\(yùn)動(dòng)英語(yǔ)作文 介紹做運(yùn)動(dòng)的好處英語(yǔ)作文

圍繞<我們?yōu)槭裁匆鲞\(yùn)動(dòng)>寫(xiě)一篇英語(yǔ)作文？為什么運(yùn)動(dòng)很重要 英語(yǔ)作文？寫(xiě)一篇我們?yōu)槭裁匆鲞\(yùn)動(dòng)的英語(yǔ)作文及翻譯？為什么做運(yùn)動(dòng)的英語(yǔ)作文？英語(yǔ)作文運(yùn)動(dòng)的好處，關(guān)于運(yùn)動(dòng)的好處的英語(yǔ)作文。

本文導(dǎo)航

• 同學(xué)們鍛煉的英語(yǔ)作文100詞
• 堅(jiān)持運(yùn)動(dòng)好處英語(yǔ)作文
• 關(guān)于體育鍛煉的英語(yǔ)作文帶翻譯
• 介紹做運(yùn)動(dòng)的好處英語(yǔ)作文
• 運(yùn)動(dòng)的好處和建議英語(yǔ)作文
• 英語(yǔ)作文運(yùn)動(dòng)給我?guī)?lái)的好處

同學(xué)們鍛煉的英語(yǔ)作文100詞

因?yàn)檫\(yùn)動(dòng)有如下好處：Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

堅(jiān)持運(yùn)動(dòng)好處英語(yǔ)作文

the importance of physical exercises

it is reported that the health of young people in china, college students in particular, is not as good as is supposed to be. there are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

why, then, are physical exercises so important to our health? first, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. secondly, physical exercises can promote a healthy metabolism. it helps with the digestion and absorption of food, thus giving everyone a good appetite. thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.

in conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. it is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

體育鍛煉的重要性

據(jù)報(bào)道，中國(guó)的年輕人的身體健康，在校大學(xué)生尤其是不如應(yīng)該是。有很多原因的事實(shí)，但最主要的原因是，很多人忽視了體育鍛煉的重要性。

那么，為什么是體育鍛煉對(duì)我們的健康如此重要？第一，體育鍛煉可以改善血液循環(huán)，加快營(yíng)養(yǎng)物質(zhì)和氧氣到身體的各個(gè)部分的供電，并從血液中清除廢物通過(guò)出汗和呼氣。其次，體育鍛煉能促進(jìn)健康的新陳代謝。它有助于消化和吸收食物，因此給大家的好胃口。第三，體育鍛煉可以幫助消耗過(guò)多的脂肪在體內(nèi)，阻止人們把太多的重量，從而使它們?cè)诹己玫臓顟B(tài)。最后，經(jīng)過(guò)體育鍛煉，我們通常是在晚上需要好好休息和良好的睡眠，讓人耳目一新我們第二天的工作。

總之，體育鍛煉不是在[Y讓我們健康強(qiáng)壯，同時(shí)也幫助我們成功在我們的生活。也因此，強(qiáng)烈建議年輕人騰出一些時(shí)間參加各種體育鍛煉的積極作用。

關(guān)于體育鍛煉的英語(yǔ)作文帶翻譯

If our bodies are not strong, our spirit to do things will certainly be quite dull. And at the same time, we are lack of energy (ies) to study. Diseases will only attack the weak, but not the strong.

如果我們的身體不強(qiáng)壯，我們做事的精神一定會(huì)十分遲鈍。而且同時(shí)，我們也缺少足夠的精力來(lái)讀書(shū)。疾病只為侵擊體弱的人而不是強(qiáng)壯的人。

Why are our bodies not strong? Because we do not pay attention to exercise. For this reason, we students must often take different kinds (sorts) of exercise in the gym.

為什么我們的身體會(huì)不強(qiáng)壯呢？因?yàn)槲覀儾蛔⒁膺\(yùn)動(dòng)?；诖朔N理由，我們學(xué)生必須時(shí)常在運(yùn)動(dòng)場(chǎng)做不同種類(lèi)的運(yùn)動(dòng)。

Exercise helps us (to) strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.

運(yùn)動(dòng)幫助我們強(qiáng)壯身體并避免疾病。它也教我們合作，因?yàn)榇蠖鄶?shù)的運(yùn)動(dòng)都是團(tuán)體游玩的。

介紹做運(yùn)動(dòng)的好處英語(yǔ)作文

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

運(yùn)動(dòng)的好處和建議英語(yǔ)作文

【The Benefits of Doing Exercise 】

It is a matter of course that doing exercise is benefit for us, which the running is one of the best exercises people can do for their body and their mind.

As a consequence, I go jogging in my available time,it being free. And I think the running have a number of advantages. To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improve our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well . Apart from, as running every time, I can put away the pressure of school. After joining, I am in a good mood. Hardly can it be doubted that doing exercise is healthy, physical activity can release my stress keep fit and get along with others well.

In any case, we should do exercise regularly, it will lead us a better life.

翻譯：

【運(yùn)動(dòng)的好處】

不用說(shuō)運(yùn)動(dòng)對(duì)我們很有益處，跑步是人們其中一個(gè)最好能做的運(yùn)動(dòng)，不管是對(duì)他們的心理還是生理。

因此，我有空就會(huì)去跑步。并且我認(rèn)為跑步有非常多的優(yōu)點(diǎn)。首先，跑步是強(qiáng)化心臟、確保血液和氧氣能有效率流通全身的最好方法。再者，它不僅能增強(qiáng)我們的免疫系統(tǒng)使我們身體能更有效來(lái)對(duì)抗細(xì)菌，還能增加骨頭的密度預(yù)防骨質(zhì)疏松癥。此外，每次我在跑步的時(shí)候，我可以暫時(shí)忘卻學(xué)業(yè)上的壓力。在跑完後我都覺(jué)得心情很好。無(wú)疑地運(yùn)動(dòng)能讓身體健康外，做運(yùn)動(dòng)還能讓人放松心情，維持體態(tài)以及讓人與人之間相處得更好。

無(wú)論如何我們都應(yīng)該要持之以恒的運(yùn)動(dòng)，那會(huì)讓我們有更好的生活。

英語(yǔ)作文運(yùn)動(dòng)給我?guī)?lái)的好處

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

做運(yùn)動(dòng)建立了我們的身體力量，減少疾病。

雖然我們過(guò)上更好的生活，我們的健康越來(lái)越差了。因此，政府已經(jīng)提出了每天要鍛煉1小時(shí)，遠(yuǎn)離疾病的號(hào)召。

在中午或放學(xué)后，我們玩球，游泳和跑步。瞧!操場(chǎng)似乎較小，因?yàn)楹芏鄬W(xué)生都在操場(chǎng)上。學(xué)校生活變得豐富多彩，我們充滿活力。正因此我們努力學(xué)習(xí)，更好。

陽(yáng)光體育運(yùn)動(dòng)帶來(lái)了一個(gè)令人振奮的變化給我們。我們會(huì)繼續(xù)這樣做。